A trauma-sensitive creative retreat in the mountains of southern France, where you build your own Toolbox for Inner Peace, to keep long after you go home.
Discover the retreatThe ToolboxModern life pulls us away from ourselves. Here you slow down, create without criticism and reconnect.
Express, explore, unlock your creativity.
Reconnect with the natural world.
Nurture body, mind and spirit.
Each retreat follows a seasonal theme, with free time built in. Join at your own pace.
Dates
Soft launch 2027 · Celebratory launch 2028. Ask about upcoming dates
No single practice works for everyone. You try many, keep what helps, and leave with tools, not dependency. The goal is autonomy.
Begin with reflection and meaning: journaling, storytelling, symbolic art, vision-building.
Begin with the body: forest bathing, river time, clay, sound, human–horse connection.
Books, guides and local professionals to explore new practices, from art journaling to equine experiences.
Serene Roots is a reflective, creative and educational space. It does not replace therapy or medical care.
Two ways to belong to Serene Roots for a year, while supporting local producers and future programming. Created with women in mind; everyone is welcome.
A year of belonging, with a retreat, a seasonal gift box and an online community.
Everything in Ginger Root, with personal guidance and monthly group sessions.
A deep, restorative day of storytelling, lessons and actionable steps. Replays available.
Guided writing to reflect, release and discover.
Bi-monthly guided meditation, six sessions a year.
Founder and guide of Serene Roots. After a near-fatal accident in 2013, writing, creativity, nature and community led her back to herself. Serene Roots grew from that journey. Her role is not to give answers, but to guide you as you find your own.
Barret-sur-Méouge, southern France
[email protected]+33 6 42 94 69 80 · Instagram · LinkedIn
“There are always flowers for those who want to see them.” — Henri Matisse